top of page
Jenece Star teal black v2B 62022.png
Honoring & supporting 
abundant wellness
of body, mind, and spirit

ABUNDANT WELLNESS

is harmonic balance, resilience, and vibrancy

It is living your best life everyday.
It is the strong centre that supports your work and adventure in the world.
It enables you to fluidly respond to life challenges and changes.
Abundant wellness is a journey.

ABUNDANT WELLNESS is possible

wooden carved heart resting on stones

Your experiences, your current state of wellbeing, and your goals and motivations are unique. Establishing and sustaining your unique harmonic balance requires
a personalized, responsive, holistic approach to wellness.

My role is to support, guide, and assist you on your journey
to wholeness and abundant wellness.


 


Jenece's treatment care includes:
treatment of pain conditions
mental health and trauma recovery support
hormonal balance and pregnancy/gynecological concerns
assisting through life transitions
supporting women through menopause
care during treatment for cancer and other significant conditions
common allergies and infections
sleep issues
post-stroke sequelae
stubborn conditions such as long-haul Covid
and much more...

 

As an experienced performer and creator,
Jenece has special interest in assisting performing musicians
and other artistic creators, 
who often struggle with
performance anxiety, fatigue, repetitive stress injury, 

and mental health concerns surrounding the creative process. 

Advanced Certification in Trauma-Informed Care
Committed to creating a safe, supportive, and accepting environment 
where patients can confidently access quality healthcare and learning.

Jenece Star teal black v2B 62022.png
Jenece Star teal black v2B 62022.png

Healing is an alchemical elixir of scientific study,
intention & consciousness of the healer, precision of craft,
environment, and intention & consciousness of the patient. 

Chinese Medicine is a contemporary system of holistic mind/body/spirit wellness
rooted in evidence-based science and more than 5000 years of history.


While it is very effective in treating acute conditions, Chinese Medicine excels at uncovering patterns of disease and treating root causes of illness. Complex and chronic illness often manifests from underlying disharmony that Western Medicine too frequently misses or does not effectively address.

Chinese Medicine can provide understanding, realistic hope, and life-changing treatment
for patients who have exhausted the services available through the Western medical system
and/or feel unheard or neglected by Western medicine.



While the modalities listed here are presented individually for the sake of understanding, services 
are offered as part of a comprehensive diagnostic assessment and individualized treatment plan.

All treatment plans are tailored to address your current needs, conditions, and comfort.
The goal is optimal and enduring wellness.

Acupuncture & Chinese Medicine Treatments

in Inverness, Nova Scotia:

​

Inverness Chiropractic & Health Collective 

​

​

 

(902)258-2656

​

info@invernesschiro.com

Acupuncture, Chinese Medicine, and Reiki

Acupuncture, Chinese Medicine, Reiki and Sound Healing Sessions in Antigonish, Nova Scotia:

​

The OASIS Centre of Wellness

​

​

 

(902)601-0032

​

jenece.rac@gmail.com

ACUPUNCTURE

Acupuncture is the insertion of very thin needles at strategic points on the body to influence qi/energy, blood, and fluid movement in the physical and etheric body. Within the context of Chinese Medicine, acupuncture can effect subtle yet profound change, well beyond the pain relief of "dry needling" that one might receive from other qualified practitioners such as chiropractors, naturopaths, and physiotherapists. Jenece's core acupuncture training includes over 2200 educational hours, including over 750 hours of supervised clinical training and internship, plus ongoing professional development and specialized training in Facial Rejuvenation Acupuncture, holistic Menopause support, Classical Chinese diagnostic skills and treatment approaches, and ancient Daoist alchemical approaches to wellness. Acupuncture treatments with Jenece often include individually appropriate supplementary needle-free modalities described below. 

​

FACIAL  REJUVENATION ACUPUNCTURE

Facial Rejuvenation Acupuncture is a holistic approach to skin care. These specialized acupuncture treatments utilize ultra-fine single-use sterile needles to increase collagen production, blood flow, and qi/vital energy flow – which in turn brings lustre and suppleness to the complexion, reduces the appearance of scars, smooth out wrinkles, lifts sagging skin, drains excess lymphatic fluid, reduces puffiness, and increases facial muscle tone while addressing the root causes of imbalance. Facial Rejuvenation Acupuncture can also be used to reduce inflammation, jaw tension, acne, and even anxiety.

​

NEEDLE-FREE TREATMENT MODALITIES of CHINESE MEDICINE

ACUPRESSURE for RELAXATION

Full body & facial relaxation with Chinese Medical Acupressure utilizes moving, comfortable pressure on strategic areas and points of the body. Acupressure can be indicated for patients that are hesitant about needles or for whom acupuncture is contraindicated. Deep relaxation results from harmonizing qi and blood flow throughout the body.

 

TUI-NA

Tui-na is Chinese Medical Massage. It is often used in combination with other modalities such as acupuncture, acupressure, moxibustion, cupping, and gua-sha.

 

GUA-SHA

Gua-sha is the use of specialized stone tools to stimulate micro-circulation of the soft tissue to increase qi & blood flow, address inflammation, and to expel pathogens.

 

CUPPING

Cupping is the therapeutic use of glass or silicone vacuum-suction cups to move stagnation in the body. It can be very effective in treating tight muscles by lifting the fascia to create more space for muscles to relax. Like gua-sha, cupping can be used very effectively to manage qi and blood flow, address inflammation, and to expel pathogens.

 

MOXIBUSTION

Moxibustion is a method of heating specific acupoints on the body by burning a small bundle of specially dried mugwort herb close to or on the skin. This technique can be used alone or in combination with acupuncture and other TCM modalities. Moxibustion can help bring warmth and movement deep into tissues.

 

TRADITIONAL CHINESE HERBAL THERAPIES

Using nature’s pharmacy, Chinese herbal formulas can be very effective in treating specific conditions and patterns of disharmony.

 

NUTRITIONAL & LIFESTYLE COACHING

Chinese Medicine takes a very balanced approach to lifestyle modifications. Small modifications in nutrition and lifestyle can have enormous impact to health in the long term.

Additional Healing Modalities 
REIKI and SOUND HEALING
sessions are offered by appointment at the Antigonish clinic:


REIKI treatments are offered for individuals.
SOUND HEALING sessions are available for individuals and small groups of 2 to 4 people.

Jenece also offers occasional public Sound Bath Journeys in the community. 
Learn more about these public events by visiting the SOUND HEALING page.

 

REIKI

Reiki is directed energy healing & attunement. Reiki practitioners direct universal healing energy to work in alignment with the client's own energy field. This is often done through gentle laying on of hands (therapeutic touch) or by positioning hands above the client's body (non-touch). The quantum universal healing energy of Reiki transcends the human constructs of time and space -- therefore Reiki can even be done remotely. Reiki is a powerful tool through which to heal chronic trauma and patterns that no longer serve us and to bring present life circumstances in alignment with one's greatest potential / destiny / purpose. Physical malaise typically always has a deeper message or root. Reiki has enormous potential to unlock these messages and significantly change cellular patterns behind dis-ease. REIKI treatments are available at The OASIS Centre of Wellness in Antigonish, NS.

​

​

Jenece Star White_edited_edited_edited_e
bottom of page